Only the best fruits and vegetables. Beautiful senior couple buying fresh food on the market

No matter your unique situation, an Accredited Practising Dietitian (APD) can help you successfully implement your nutrition goals – whether it be optimising your diet for health or medical reasons; kick starting your weight loss efforts or needing more energy to get through the day.

An APD is a health professional who has trained at university in the science of human food and nutrition. An APD can help you to translate scientific nutrition information into practical eating and meal planning strategies. They can help you manage medical conditions such as diabetes, arthritis, high cholesterol or blood pressure.   They will also help you to develop individualised goals and help problem solve dietary challenges, and most importantly ensure that you stay motivated and achieve sustainable weight loss.

Our Dietitian, Amanda offers the following services:

Individual consultations (40 or 60 minutes)

Telehealth consultations by phone or over video

Group nutrition/ cooking workshops run at your site such as childcare centres, schools, gyms, community centres, work places, specialist disability accommodations etc. Please contact us to request a quote

Online meal planning with an individualised menu to meet your goals. Available in 3 or 7 days.

Get in touch

Please contact us today to make an appointment.